Banana Stem Water and Juice are said to help in eliminating and curing so many health issues naturally.
These are the top health benefits of banana stem water and juice;
Kidney stone, weight loss, Ulcer, Urinary tract infection, Hyper Acidity, Controls Sugar level, reduces body heat, naturally purifies the blood. Promotes better eye vision. Consuming the banana stem water helps with body pain and swellings and also stops excess bleeding.
PREPARATION...
THE WATER WITH HONEY
. Freshly cut banana stems.
. Peel the outer layer, cut into thin rounds
. Pound or blend and extract the water, mix honey.
Consume within 2 days. you can also add apple cider vinegar and honey to it to expand it life's span and use within a week.
Store in a refrigerator.
THE JUICE WITH YOGHURT AND SPICY
. Freshly cut banana stems.
. Peel the outer layer, cut into thin rounds and also remove the fiber between the rounds. .
.Cut the rounds into small pieces and soak it in bowl and pour little bit of water.
. Dry roast cumin powder, if you have the cumin seeds, pound it into powder, using mortar and pestle or a dry food processor.
. Take the banana stem from the bowl, add fresh yogurt.
. Pinch of sea salt or Himalayan salt, and blend it into a fine paste.
. Add little bit boiled water to the required consistency.
. Add pinch of dry roasted cumin powder, if you have the cumin seeds, pound it into powder, using mortar and pestle or a dry food processor.
. Add pinch of cayenne pepper powder
. Or honey (Optional)
. And your healthy banana stem juice is ready.
. Drink the juice immediately once made for best results.
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