This Is A Natural Remedy
The Citrulline, watermelon benefits include lycopene.
Watermelon is one of the finest sources of lycopene, a carotenoid extremely beneficial to cardiovascular health
The watermelon lycopene may help lower blood pressure and cholesterol. This has the potential to lower risk of heart attacks and stroke. It may even play a role in preventing heart disease.
This is a health benefit of the lycopene in watermelon that is considered important for both sexes. After all, we all need good cardiovascular health to keep the blood pumping.
The increased intake of lycopene may prevent prostate cancer, making it a more important nutrient for men than for women.
Watermelon seeds contain a compound called
cucurbocitrin, which helps widen the blood capillaries.
At the same time, it also helps improve kidney functioning.
This in turn reduces blood pressure levels and helps a lot with arthritis.
How to use both seeds;
. Get some dried watermelon seeds
. Some poppy seeds
. Grind equal quantities of dried watermelon seeds and poppy seeds (khuskhus).
Take one teaspoon of this mixture in the morning on an empty stomach and again in the evening.
. Alternatively, add two teaspoons of gently crushed, dried watermelon seeds to one cup of boiled water. Soak it for about an hour, and then strain it.
. Take four tablespoons of this water at regular intervals throughout the day
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