Dried Lime Leaves (kaffir)

Lime or kaffir is a citrus fruit that is native to Southeast Asia

The fruit is often used in Thai and Lao cuisine, and the leaves are used in Vietnamese and Cambodian cuisine. The kaffir lime tree is also known as the makrut lime tree or Citrus Hystrix, while the fruit is sometimes called makrut lime.

Kaffir lime is known for its strong, unique flavor that can’t be compared to other citrus fruits. Its zest and juice can be used to flavor marinades, sauces, and mocktails. On the other hand, its leaves can be used to make tea or be added to curries and other dishes for flavor . 

Lime leaves are versatile leaves used as herbal medicine, remedies, teas and herbal juice.

Lime leave natural jam packed with many health benefits.

PREVENTS CANCER - One way that kaffir lime prevents cancer is by inhibiting the growth of cancerous cells. Kaffir lime peel and leaves contain a compound called limonene, which has been shown to stop the growth of certain types of cancer cells in vitro. In addition, kaffir lime contains other compounds like flavonoids and terpenes, which have anti-cancer properties.

PROMOTES CARDIOVASCULAR  HEALTH- Kaffir lime is known to improve heart health in a number of ways. For one, it’s rich in limonene, which has been shown to improve heart health. Limonene reduces cholesterol and triglyceride levels, as well as inflammation of the arteries. It also helps prevent atherosclerosis or hardening of the arteries. All of these effects can lead to a reduced risk of heart disease. 

IT BOOST IMMUNE SYSTEM- Vitamin C is one of the most well-known immune-boosting nutrients, and kaffir lime is an excellent source of this it. 

It helps the body to produce white blood cells, which are responsible for fighting infection. 

In addition to vitamin C, limonene in kaffir lime has been shown to have anti-inflammatory and antimicrobial properties. These properties may help boost the immune system and protect against infection. 

PROMOTES ORAL HEALTH -- Kaffir lime is known for its antibacterial and antifungal properties, which makes it an ideal ingredient for oral care products. 

A recent study has shown that kaffir lime can also prevent the formation of oral biofilm, which is a major cause of tooth decay and gum disease. 

Oral biofilm is a thin layer of bacteria that forms on teeth and gums. 

RELIEVES COUGH - When it comes to coughs, kaffir lime is a powerful remedy. 

To make kaffir lime leaves tea, simmer a handful of leaves in water for 10 minutes. Once the water has cooled, drink it as tea or gargle it to help relieve symptoms. You can also add the leaves to soup or other dishes to get their benefits

PREVENT INFECTION-- This citrus fruit is a powerful weapon against infections and has been used traditionally in Southeast Asia to treat a wide variety of ailments, including skin infections, digestive problems, and respiratory illnesses.

The active compound in kaffir lime, limonene, has powerful antibacterial and antifungal properties. This means that it can help to fight off infection-causing bacteria and fungi. In addition, limonene also boosts the immune system, which helps the body to defend itself better against infection.

PROMOTES DIGESTIVE HEALTH - The kaffir is rich in fiber and citric acid. These two components work together to stimulate the digestive system and promote bowel regularity. Fiber adds bulk to the stool, while citric acid helps to break down food and absorb nutrients. Also, the limonene in kaffir lime can help increase motility in the intestine.

In addition, kaffir lime can help relieve symptoms of indigestion, such as heartburn, bloating, and gas. The citrus oils in the kaffir lime help relax the gastrointestinal tract’s smooth muscles, allowing gas and acids to pass through more easily and decreasing pressure on the stomach walls. If you are suffering from indigestion or other digestive problems, incorporating kaffir lime into your diet may help improve your symptoms. 

RELIEVES ANXIETY - When it comes to alleviating anxiety, kaffir lime is a powerful tool. This citrus fruit has long been used in Traditional Chinese Medicine and Ayurveda to calm the mind and ease nerves. 

The citrusy aroma of kaffir lime is known to help relax the mind and body, while the fresh, zesty flavor can help uplift the mood. 

IT IS AN ANTI AGING- There are many benefits to using kaffir fruit for anti-aging purposes. The citrus fruit contains high levels of antioxidants, which help to protect the skin from damage caused by free radicals. 

Additionally, kaffir lime is rich in vitamin C, a nutrient that plays a key role in collagen production. Collagen is a protein that helps keep the skin firm and elastic, making it an important component of any anti-aging skincare routine.

In addition to its antioxidant and collagen-boosting properties, kaffir lime also has antibacterial qualities, which can help reduce acne breakouts. 

FOR HEALTHY HAIR - Kaffir lime is an excellent source of nutrients that are essential for hair growth. The vitamin C in kaffir lime helps promote collagen production, which is necessary for healthy hair growth.

In addition to collagen, kaffir lime also contains other nutrients like vitamin E, which helps to protect the scalp from damage, and potassium, which promotes circulation and prevents hair loss.

In addition, the antiseptic and anti-inflammatory properties help keep the scalp healthy and free from infection.

DETOXIFIES THE BLOOD- The kaffir lime is an incredibly powerful detoxifying agent that can help cleanse the blood, improve circulation, and fight inflammation. It can also help stimulate liver functions, which further supports the process of detoxification.

INSECT REPELLENT- If you have an infestation of insects, you can also make a natural pesticide by boiling kaffir lime leaves in water. Strain the liquid and spray it on any areas where you see insects.

HOW TO USE KAFFIR LIME LEAVES 

• Kaffir lime leaves can be used to add flavor to soups and stews.
• The leaves can also be used to make a tea
• Kaffir lime zest can be used as a garnish for salads or main dishes.
• The fruit can be used to make marmalade or jelly
• Kaffir lime juice can add a sour, acidic flavor to dishes
• The rind of the fruit can be used as a natural cleaning agent
• The essential oil from kaffir limes can be used as an insect repellent and in aromatherapy to help treat anxiety
• The oil from the fruit can be used to nourish the skin and hair
• Kaffir lime juice is also excellent for